4.15.2014

WE EAT | Weekly Toddler Menu Plan

Chicken Fried Rice* {HERE}
Whole Wheat Orzo & White Bean Salad* {HERE}
Greek Chicken & Artichokes* {HERE}
Sweet Potato Hash* {HERE}
Lemon Blueberry Biscuits {HERE}
Guacamole* {HERE

Strawberry Banana Smoothie
{1 c frozen strawberries, 1/2 frozen banana, 1/2 c whole milk, 2/3 cup vanilla Greek yogurt}
Sweet Potato Hummus*
{Combine 4 cups (baked) and mashed sweet potatoes, 1/4 cup tahini, 1/4 cup lime juice2 garlic cloves, minced2 teaspoons ground cumin1-1/2 teaspoons salt1/4 teaspoon cayenne pepper}
Crock Pot BBQ Chicken* 
{Chicken breast, bottled Zesty Italian dressing, BBQ sauce - LOW for 7 hours, shred}
Spinach Quesadillas
{Whole grain white tortillas [Tia Rosa], fresh organic baby spinach, shredded monterrey jack cheese}
Bean & Quinoa Burgers*
{1 cup cooked quinoa, 15oz can black beans, rinsed & drained, 16 oz jar mild salsa, 1 cup panko breadcrumbs, 2 tablespoons reduced-sodium taco seasoning.  Combine all ingredients and form into patties- bake on a baking sheet coated in cooking spray at 350 degrees for 25 minutes, turning once.}

*Dairy Free

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